Thursday, 20 June 2013

Best Supplements for Bodybuilding

With any type of steroid including the legal versions you will have to do you research and rate the pro's and con's of each type. Following the directions for dosing on the packaging is also crucial to your overall health. Sports Nutritional Supplements and bodybuilding products are meant to enhance your overall workout performance and should be used in short cycles, not continuously.


Bodybuilding supplements - Creatine is a natural sports supplement which seems to be the most popular back in the 1990's. Creatine is often found in your meat naturally, but now you can take the creating supplements in larger doses. Creatine which is a great bodybuilding product really helps to increase your maximum workout potential and can increase your average workout as much as 15%. Another advantage of taking Creatine is that allows you to burn fat faster allowing for more defined muscle definition, and also allows a serious athlete to run faster, work out harder. This one of the best anabolic steroids.

 Nitric Oxide:

Nitric Oxide had become a very popular Sport Nutritional Supplement over the years. The benefit of Nitric Oxide is that it provides more nutrients throughout your body and allowing them to get bigger when you are stressed. Because of this for many athletes and sports stars this will allow your body to recuperate much faster after your hard workouts. Allowing for faster recovery times and therefore getting you back into the gym at a much faster rate.

Energy Drinks:

Energy Drinks are very popular mainly because they are so portable, and easy to use and come in such a variety of flavors and products to choose from. Some of the most popular sports drinks that athletes and sports stars will use are Gatorade, Monster, Red Bull and Monster. These high caffeine drinks are usually packed with electrolytes and will help an athlete provide a decent supplement while they are training.

Sunday, 2 June 2013

Prohormones explaining the benefits

Prohormones have become a very popular bodybuilding supplement for most sports athletes and bodybuilders. Prohormones when taking properly in the body will act as though they are anabolic steroids. Meaning they will help you to start to really increase your muscle gain and muscle mass along with increasing your overall strength and performance. Unlike your regular steroids which are now illegal, Prohormones are a completely legal weight lifting supplement. If taken properly according to the package instructions, and by running steroid cycles of four to six weeks in length, you should start to see a large improvement in your muscle gain and overall strength and performance.

Build Muscle
As with most steroid versions, Prohormones come in a variety of ways such as a tablet or pill format. This allows the athlete to choose how they wish to take their supplements. Prohormones are a great alternative to using illegal anabolic steroids, but with any medication Prohormones should be used properly according to package instructions and should be used in short cycles to also allow a proper rest period between cycles. Another benefit of using Prohormones is that they are very inexpensive, costing as little as $30-$40 per cycle.

Anabolic - A typical bodybuilding steroid cycle, you should see a large increase in both your
strength and overall muscle mass while at the same time decreasing your body fat levels. This will allow your body to start dissolving your body fat to provide more you a more defined and shapely muscle. As with any medication there have been always side effects you need to be aware of, and educated on. Some of the known side effects to be on the look out for being, high blood pressure, hair loss, enlargement of the breast tissue, reduction in testosterone and acne to name a few. It is always encouraged that before you start a steroid cycle, that you are well educated in how bodybuilding supplements work, and which ones are right for your body type and lifestyle.

Gain Muscle
It is recommended before starting a cycle of bodybuilding supplements that you consult a trainer, to make sure between your workout routine and sports nutritional supplements that you are achieving your overall goal. Working with your trainer you should create steroid cycles that range from four to six weeks in length. In between your cycles you will want to make sure you allow for a minimum of two weeks to allow your body to rest, for taking weightlifting supplements. Then once your two week period is over you can resume your steroid cycle again under the advice of your personal trainer...